When going through a health condition, you may look for any possible treatment in order to ease the pain. For some people, a massage therapy can be their great option. Here is some basic information used for massage therapy :
This is an advanced and curative form of massage used by remedial massage therapists to address both diverse physical injuries and painful conditions. If well applied, remedial massage treatment can be an effective alternative way of treating injuries and strains while easing pain in conditions like whiplash, headaches, back pain, hip pain, carpal tunnel, sciatic pain, thigh strain, shin splints and ankle sprains among others. There are many massage techniques that are applied, depending on the injury or pain the patient is suffering from.
Neuro Muscular Massage
This is also called Neuromuscular therapy and one of the best techniques in treating back pain. With this method, concentrated pressure is alternated on areas of muscle spasm. The technique involves the use of the elbow, fingers and knuckles to apply the massage therapy pressure. The pressure can be varied after every ten to thirty seconds.
Deep Tissue Massage
This technique focuses on the second layer of muscles. It relieves muscle tension as well as tension in the fascia or connective tissues.
Soft Tissue Release (STR)
In this technique, therapists assess, manage and treat soft tissue injury and pain and the dysfunction of the neuromuscular skeletal system. It reawakens muscle memory through the application of fairly deep pressure over short stretches.
Trigger Point Therapy
This is often used for treating headaches. Trigger points are the small yet painful areas within a muscle that feel like knots. These points of local tenderness can be causes for pain elsewhere in the body. Using this method, practitioners are able to recognize patterns of pain in one part of the body with the trigger points located in other parts.
Postural Analysis
This is a method of assessing the whole body to objectively identify areas of stiff or tight muscles. This can be repeated severally with time to find out the effects of massage therapy on the body.
The application of these methods can be very useful in quickening healing for very many patients.
