by Medical Health Article | Apr 10, 2018 | Conditions
Through the years, or has been noticed that there is an increase in the number of children as well as adults having asthma. Some of them get to diagnose the condition at an early stage while the others get to know it at the later part. Regardless of the diagnosis stage, asthma is one of the top chronic diseases nowadays, and with that, it only deserves a second look as to its causes and treatments. Asthma is usually manifested through wheezing, cough, and difficulty in breathing. But at times, certain types of asthma do not have all these symptoms. One of which is the Cough Variant Asthma (CVA).
The Cough Variant Asthma does not have usual asthma feelings and is only manifested through one symptom, coughing. This cough do not have any other causes nor underlying conditions, making it a part of an asthma attack. It usually lasts for six to eight weeks whereas the individual will suffer from a dry cough. CVA may not be as serious as the other symptoms; it is still necessary to take precautions since it still can cause inflammation in the airways. In fact, if the CVA became more severe and left untreated, there is a high probability that it will lead to a more serious type of Asthma.
But what causes CVA? No definite answer for this. Though experts would suggest that since its primary symptom is coughing, then it is of great chance that exposure to allergens might be one of the causes. Other perceived causes are respiratory system infection and intake of beta-blockers, a drug being used to treat specific health conditions such as heart disease; heart failure; migraines; hypertension; and abnormal heart rhythms.
What are the treatments available?
- Inhaled Corticosteroids (inhalers): The functions of these inhalers are to stop one from coughing, prevent the wheeze, and reduces the obstruction of the airways.
- Oral Medications: One would have to take a prescribed oral pill to relieve the asthma symptoms for 24 hours.
- Bronchodilators: A substance used as a muscle relaxant on the airway part.
- Nebulizers: A direct spray through a mouthpiece is making the lungs easily absorb the given medications.
Tips for Managing Asthma:
- Take your medications consistently and seriously.
If you were instructed by the Doctor to take medications or other forms of medication, make sure to be serious about it. Follow the schedule as well as the correct dosage. This will spare you from further asthma complications.
Allergens are the top reason why asthma attack happens. Make sure that if you get to visit a dusty place or an old place, always bring your mask with you or the covering of the nose and mouth will do if a mask is not available.
- Changes in your lifestyle
Make use of humidifiers as part of your home essentials. This will spare you from another asthma attack because it soothes and purifies the air in your area.
Smoking is the number one cause of lung-related diseases. Sorting to this kind of vice will not help you at all, but it will instead make your asthma condition worst.
Make your body healthy through proper exercise.
by Medical Health Article | Mar 9, 2018 | Conditions
I am sure that my fellow women would feel different these coming months compared to the way you felt from the previous cold months brought by the Christmas season. It is the time of the year again where a lot of health problems occur due to a variety of factors, but most importantly, due to the scourging heat brought by high temperature. Though these problems are easily treated by taking first aid steps, some of these are possible to be manifestations of underlying medical conditions. This is the reason why this article was written, to be your guide on how to protect yourself from a sudden heart attack by giving you this list of signs of heart attack that are common to women.
- The feeling of chest pain or discomfort
This is usually the first symptom being felt by most women as they experience a heart attack. Do you feel like there is a heavy block on your chest? Do you feel uncomfortable whenever you try to move because you are running out of breath? Then be cautious because this might be one of the manifestations of a heart attack. If you usually feel this, then you may wait for other unusual feelings to occur first before you immediately go to the hospital. But if this is the first time and it is really making you feel uncomfortable, then I highly suggest that you proceed to the nearest hospital as soon as possible.
- The feeling of pain in the jaw, neck, arm(s), or back
Aside from the hurting pain, it is possible that this will be manifested through the numbness. This is something that you should not take for granted because this is one of the symptoms of a heart attack not only to women but for both sexes.
- The feeling of stomach pain
This is different from other symptoms like acid reflux or heartburn, the degree of pain felt in this symptoms is synonymous with the heavy feeling of the stomach making it uncomfortable to move. The pressure felt by the person is beyond the usual stomach ache.
- The feeling of lightheadedness
This is usually accompanied by nauseous of dizzy feeling. If you happened to do a tiring task like running an errand or taking a walk under the sun, then it might be possible that you will usually experience this. But if you are not doing any activity at all and you just feel lightheaded instantly, then you have to relax a bit and wait for a while if you will experience other symptoms. Remember that combination of this and other heart attack symptoms needs an immediate medical assistance.
- The feeling of Excessive Sweat
Are you perspiring more than the usual perspiration that you have? Is the sweat coming out have a damp and cold feeling? If this is paired with other symptoms on this list, this might be one manifestation of heart attack among women.
- The feeling unusually tired
If you feel that you do not want to move even a finger anymore because you are feeling unusually tired, and you also feel that your body is uncomfortably heavy, it is highly possible that you are experiencing a pre-heart attack syndrome.
Nothing is better than being geared with knowledge on how to identify signs of this medical condition. Through this list, you will now be extra-careful of your body throughout this season and be cautious of your body condition.

by Medical Health Article | Mar 1, 2018 | Mental Health
Managing stress in our lives may have a number of beneficial advantages, but what is a little stress opposed to extremely stressful is very subjective. People are different and how they look at and manage stress is different. One of the most important things we will ever do is develop the ability to determine the little things from the big things. If we’re always stressed about the little things, we run the risk of being under constant stress, which eventually contributes to disorders and diseases. Learning to manage stressful events that occur, expectedly or unexpectedly in our lifetime, will go a long way in helping us to enjoy life and live stress-free, for the most part.

Completely eliminating stress in our lives is impossible, because day to day life is full of stressful situations. Selling a home, taking kids to school, starting a new business or job, etc., are all tense and demanding circumstances. The more traumatic events, such as a death in the family, divorce, life-altering situation or being a victim of a crime to name a few can catapult us into a state of despair if we have not learned coping skills.
But learning to manage the day to day stresses can help us to better manage the bigger events. It helps to understand that under stress our brain perceives a threat which then produces a physical response causing our body to generate a significant amount of cortisol and adrenaline. Over time, this process can lead to illness. Unmanaged stress contributes to obesity, diabetes, chronic pain, depression, anxiety, digestive disorders and Alzheimer’s.
There are ways to ease our stress load. Taking action to manage and cope with stress is an attainable goal, but the first step is to acknowledge the situation that is causing the constant stress. It is important to learn to differentiate things that you can or cannot change and to understand that traumatic events may require therapy and long-term management. The daily grind of deadlines, schedules, and strain can be managed by simple methods.
- Meditate and focus. Meditation quiets the mind and helps with depression and anxiety. It increases our focus and perception. It calms the brain and body so that we can think clearly and find and solutions.
- Hands-on projects such as gardening, painting, cooking, and crafts can be therapeutical and relaxing. When our hands are busy, our mind is focused on concentrating on the activity.
- Become physically active by joining a gym, walking outdoors, doing yoga, dancing or hiking. These are all great ways to alleviate stress and the bonus is getting healthy and fit.
- Take a time out to sit, relax and sip tea alone or with friends. This soiree will do wonders for quieting your mind and soothing your soul.
- Journal about your day in order to bring perspective to your stress levels and help you find solutions.
Get Thrive is the leading online wellness source dedicated to helping you achieve your optimum musculoskeletal health and best life.
by Medical Health Article | May 8, 2017 | Conditions
I never thought that in one missed step of the stairs and tripped off will cause me not to be able to walk for the next 3 weeks because of fracture. Fracture is otherwise known as broken or cracked bone, is a condition that changes the shape of the bone. The doctor advised me to go through Short Leg Posterior Splint.
Posterior Splint is used to decrease the movement and prevent further damage to the fractured bone.Here’s how it was done:
- Inserted a sock on my leg.

2. Added a wet wire gauze with that “cement” materials.

3. Placed a bandage and wrapped it around.

This will then be removed after 3 weeks.
by Medical Health Article | Apr 7, 2017 | Conditions
When someone is sick from your family, it involves a lot of things and for sure STRESS is present. One source of stress is if you don’t have enough money to sustain the medication. It’s unfortunate truth that sometimes we reach our point in life where we don’t have enough money. In seasons like this, we often turn requests for help from our other people. Here’s one story of a child requesting for help for his father who is fighting stage 4 prostate cancer.
https://gogetfunding.com/help-our-tatay-fight-stage-4-prostate-cancer/
Mr. Fernandez is fighting for Stage 4 Prostate Cancer and Chronic Obstructive Pulmonary Disease (COPD). Let’s take a look and check what this condition is all about.
Stage 4 Prostate Cancer
“Prostate cancer is common cancer affecting older men. About 16 out of 100 men in the United States will get prostate cancer, but only 3 will die because of it. That means about 97 out of 100 men will die of something other than prostate cancer.” More details HERE
“Stage-4 Prostate Cancer (IV) This is the last stage of prostate cancer and describes a tumor that has spread to other parts of the body, including the lymph nodes, lungs, liver, bones, or bladder. For these cancers, the 5-year survival rate is 29%.” Source HERE
One of the treatments for Prostate Cancer is Hormone Therapy.
“Doctors can prescribe drugs that either reduce the amount of hormones produced by the testicles or block the hormones from functioning properly. Another option involves the surgical removal of the testicles, a procedure called orchiectomy.” Source HERE